Articles on Health & Wellbeing
Allow me to introduce myself. My name is Ashlí Miréla and I have been teaching yoga for some years now, and I hear stories of people giving yoga a very wide berth because they think that all yoga is the same. They also think its only for young gorgeous chicks with lithe sexy skinny bendy Lycra clad bodies.
Not true.
Click on the various articles to read these words of wisdom
Words of Wisdom
- Articles
- Yoga is Yoga is Yoga
- Shed the weight
- Is there more of you?
- For every Kilo 1
- For every kilo 2
- Don't be a fall stat
- Recharge batteries
- Weightloss with DTM
- Your feet can heal you
- Aromatherapy massage?
- Hot Stone Massage
- The Winter Blahs 1
- The Winter Blahs 2
- The Winter Blahs 3
- Happiness Hormones 1
- Happiness Hormones 2
- Lose the year's weight
Ashlí Miréla
BCompMed. mFENACO/Naturopath. E-RYT 200. YACEP. S.E.N (SANC). DipNut. DipAdv DTM. DipAdv MFR. DipAdv WBM. DipAdv THAI. Dip Art. YTTC.
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The information from this site is provided for informational purposes only. It is not intended to be substituted for the advice provided by your doctor or other health care professional. If you rely upon any programs or techniques, or use any of the products and services made available by or through the use of our shop or website for decision making, without obtaining the advice of a physician or other health care professional, you do so at your own risk. The information in our shop and on our website is not intended to cure, diagnose or treat medical conditions, nor is it a substitute for medical advice. We strongly advise you to consult with your medical doctor or a knowledgeable health practitioner before using any essential oils internally to ensure a safe and optimal program for your individual body and do not attempt to self-diagnose or prescribe any natural substances for health conditions that require professional attention.
